How it Works

Getting started is simpler than you think.

Schedule a free 
20-minute consultation.

We'll talk about you, what's going on in your life, how we work, and whether we're a good fit for each other. No pressure, no commitment.

Then we schedule your intake session.

After your intake session, we can schedule psychotherapy sessions that fit into your schedule. As a client, you will have the ability to manage your appointments within your Client Portal.

You start to feel the shift.

Therapy is a process, not a quick fix, and real change begins the moment you decide to invest in yourself.

Research consistently shows that therapy works.

The vast majority of people who engage in therapy report that it helped them cope, and outcomes include improvements in emotions, behaviors, and both physical and mental well-being.

We currently offer both in-person and telehealth sessions for clients statewide. Our office is located in DTC/Inverness near I-25 and E-470.

Whether you're along the Front Range or in a more rural community, quality mental health care should be accessible to you.

Let’s schedule a time to talk so you can feel better.